Owner and Founder

Bill Ridgway has over 20 years of experience as an ISSA (International Sports Sciences Association) Certified Personal Trainer, as well as being Adult-Child-Infant CPR, AED (level C) certified.

A personal message:

Over the past two decades, I have been grateful for the opportunity to help people take the necessary steps to improve their overall health and wellness. Whether you are just starting your fitness journey or a college level athlete trying to advance in your sport, Ridgway Personal Training can help you chart that path. I believe in a positive, safe and science based approach to training. Thanks for visiting and I look forward to working with you as you realize your fitness goals!

I currently reside in Medford NJ with my wife, young son, and our rescue dog Molly.